Duration: 60/90min
Also called Podikizhi, is an Ayurvedic technique of fermentation in which warm poultice is prepared with medicated herbal powder are used for the full body part (sarvanga?) or a part of the body (ardhanga?) with or without Ayurvedic oils. This is an effective treatment to reduce the tenderness, pain, stiffness and heaviness of affected body parts or joints. It improves the circulation, movements of joints, reduce swelling etc