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Pregnancy is a time of change for both the growing baby and the mother. Focusing on her physical, emotional, and spiritual well-being, Garbhini Paricharya describes in Ayurveda the care and

Ageing is an unavoidable aspect of life, yet how we age can be controlled. A decent quality of life for seniors depends mostly on their ability to remain flexible, lessen pain, and keep both

Scalp massages have been rather popular among Dubai's health-conscious people recently. Many people are turning to this age-old technique for relaxation, hair health, and stress release as self-care

Getting a decent night's sleep can occasionally seem like a luxury in a busy city like Dubai where things move quickly. Many people battle restless evenings when they toss and turn in bed, unable to

Women may find themselves balancing several duties and obligations in the hectic world of today. Hormonal imbalances are becoming more common in this unrelenting lifestyle combined with environmental

Our feet carry most of our everyday activities in the hectic modern society. From long hours of standing to negotiating hectic schedules, our feet sometimes go unseen even if they provide constant

Mental health problems including stress, anxiety, and despair have grown more common in a society never stopping. Although contemporary medicine provides a variety of treatments, traditional methods

Given the fast-paced environment of today, the search for sustainability is more important than ever. Sustainability is about encouraging your mind, body, and spirit in connection with nature, not

With its whole approach, the ancient Indian therapeutic tradition of Ayurveda explores profoundly the mind, body, and spirit link. Marma treatment, a distinctive healing technique founded in ancient

Stress and tiredness have evolved practically inseparable with our daily life in the fast-paced environment we live in. Many people have been searching for natural and all-encompassing treatments to

Many of us want to age elegantly, but the road is not always clear. Many resort to intrusive treatments and fast-fix anti-aging drugs, yet natural methods can frequently be just as successful and

More people are consulting Ayurveda for weight control as knowledge of holistic health grows. This old Indian technique of natural treatment provides a complete approach that targets general wellness